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About

FatBodySlim.com was founded because the creator Roger Ruzzier, noticed that too many people with weight loss goals had tried every diet under the sun with no success in shedding the fat permenantly.

He then decided that, enough was enough of the crappy fad diets that where spread across the media and the world these days. The expensive scams that continue to make people unhealthier by enticing people go on diets that caused them only short term weight loss and malnutrition, and sometimes even made them gain more weight that when they first started.

Roger, having tried many fad diets themselves over the years, also lost weight (and gained weight, depending on the diet) through these types of stupid fad diets that cut whole food groups out or even heavily restricted their calories. However, in the end what made him lose weight and maintain a healthy slim body, was nothing more than a healthy eating plan where your focus was on eating more of what you can eat and not what you can't eat.

Roger Ruzzier, EzineArticles.com Platinum Author

If you've been wanting to lose fat weight for years, or you're just starting to think now it's time, then you have found your answers here. Along with a site that provides professional guidance, we have also reviewed the best fat loss diet books that will help you lose that fat weight...for good.

No Fad Diets here! Only Healthy Fat Burning Programs that will Create Your Best Body... for Life

More About the Founder ...

About Me

After going from my overweight maximum of 105kg, back in 2001 to my current weight fluctuates between 75kg and 80kg, depending on my schedule and training goals. I know what it takes to shed the fat and keep it off. Having lost 30kg of weight I decided to pursue a career and personal development, knowing full well that I could help people achieve the same weight loss goals that I once achieved and maintain successfully to this day. My qualifications include a cerfification in Life Coaching and Personal Training.

My best advice to people wanting to lose weight is...

"You must believe it will happen. Mentally losing weight is the first step to your physical transformation!"

- Roger Ruzzier